Yoga classes

Tomorrow at 8:30 a.m. 7th Red Army, 18, the cost of 400 r -) subscription “777” – the cost of 777r, for a period of a week for eight yoga classes, any on weekdays from 7 to 18 hours.

In my practice, I am guided by two postulates. The first – no practice is universal. This is primarily a creative process, due to the individual characteristics of each person. In this matter, it is very important to develop personal interest in yourself and life, which leads to a unique and inspiring experience of self-knowledge on the basis of specific exercises. The second criterion for the success of this or that practice is nothing more than harmonization of life processes in the simple sense. Health, a state of personal happiness, prosperity, the right relationship in the family – this is something to strive for and what needs to be maintained. This is the basis of human existence. Thus, thanks to my Teachers, through accessible practices, I had the joy of conveying ways of realizing simple human values, which fills me with unconditional optimism and faith in goodness.