For the purpose of healing, the practice of traditional hatha yoga is applicable in the following cases: – Problems with the spine, including osteochondrosis, scoliosis, lordosis, kyphosis, hernias of the intervertebral discs – Arthritis and arthrosis of the joints – Chronic fatigue syndrome – Anxiety – Insomnia and poor sleep – Permanent internal stress – Psychosomatic effects of prolonged stress – Asthenia – Vegetative-vascular dystonia – Functional disorders of the internal organs – Chronic problems with internal organs, etc.

– the general severity of the condition, when no actions are practically impossible, since they only lead to deterioration- mental disorders- borderline states of the psyche- organic heart lesions- uncompensated malformations- paroxysmal tachycardia- atrial fibrillation- aortic aneurysm, myocardial dystrophy- blood diseases- infectious diseases of the musculoskeletal apparatus – severe craniocerebral injuries, spinal injuries with poor compensation – neuroinfection – severe violations of the body scheme – malignancies neoplasms

– the systematic administration of a large number of drugs — exacerbation of chronic diseases — postoperative period — severe physical fatigue — overheating and hypothermia — body temperature above 37 and below 36, 2 degrees — hard physical work — professional or sports that are large enough — full stomach — course deep massage, “zhen-jiu” therapy – staying in a steam room or sauna is permissible no earlier than six to eight hours after practicing asanas, or four hours before it