lesson 2
Olga Bulanova invites to the Studio “Nym Yoga” (Moscow) for the lecture “Acquaintance with Sanskrit and Mantras in Sanskrit.” In this lecture you will find out who spoke and wrote in Sanskrit, get acquainted with one of the Sanskrit writing systems – Devanagari, get the initial information about the Sanskrit grammar system. In addition, in the second part of the lecture we will talk about mantras in Sanskrit. The lecture will last 3 hours with a 15-minute tea break. More about the lecture >>> Vladimir Zaitsev invites you to a course of lectures on the philosophy of yoga at the Open World Center (Moscow). The program of the course includes lectures on the Vedas, Upanishads, Sangha, ancient texts on Hatha Yoga. Lectures will be accompanied by asanas, pranayama, short meditations. Therefore, it is necessary to be in loose clothing and have a stomach and mind :) More about the course >>> Olga Bulanova and Vladimir Zaitsev are invited to the group for beginners. Classes will be held on Mondays, Wednesdays and Fridays from 19.00 to 21.00. The hall is located near the metro station “Chistye Prudy” (Moscow). More information >>> Olga Bulanova and Vladimir Zaitsev together conduct regular classes in the Yoga Center “Prana” on the street. Zoological (Moscow). On Tuesdays and Thursdays at 19.00 and Saturdays at 13.45 All classes are of medium difficulty. The duration of the lesson is 1 hour 45 minutes. After doing the asanas, each lesson gives a little meditation on one of the seven chakras. Go to the Prana website >>> On our website you can watch yoga training films with the sequences of Olga and Vladimir. Films present sequences of different difficulty levels. These are films for both beginners and experienced practitioners of Hatha Yoga Asanas. There is one film on Pranayama. There is a lecture of Vladimir on Yoga Sutras. Go to the movie page >> In …