16.04.2020
Zubkov Ochapovsky Hatha Yoga Beginners Read
adminYoga should be considered as a harmony of the three principles of man: physical, mental-emotional (mental) and spiritual. The goal of yoga is to achieve and maintain such harmony. This goal has several aspects: Raja Yoga, Bhakti Yoga, Karma Yoga, Hatha Yoga, Jnani Yoga, Tantra Yoga, Kriya Yoga, Laya Yoga, Mantra, or Japa Yoga, Prana Yoga, Kundalini Yoga, etc. Raja yoga is the dominance of consciousness over all three principles of man. It is also called “supreme, regal yoga.” She reveals all the potential abilities of the individual. For this, […]
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