Yoga is not only a fashion trend of recent years, it is really a correct and useful practice for the health of the whole organism. And if you still do not decide to buy a rug and come to a workout, we have compiled for you a selection of incredible videos, after which all the excuses will go away by themselves!

Most likely, you, like most active women, do not have enough time for playing sports. But you definitely should have the opportunity to devote at least a few hours a week to keep your body in good physical shape. For yoga, such a regime is quite enough. Even if you do not have physical problems that need to be solved, yoga will still change your life for the better. In these videos you will clearly see how!

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Morning practice by Briony Smith. This girl shows that there is no limit to how skillfully yoga hones the human body.

Yoga by the ocean, Goa, 2011. A guy saw this incredible girl on the beach and quietly began to shoot. He watched her for 20 minutes, took pictures, it was a special moment, and he knew that he would remember him for a long time.

Sea Yoga by Megan Curie. Another inspiring yoga practice to the sound of the surf.

Pair acro yoga. And you can also practice yoga in pairs, this very awakens the sensuality of both partners and generates real trust. Briony Smith and her husband leave no doubt about it.

And finally …